http://drmichelleclark.com Denver Chiropractor Wed, 29 Oct 2008 20:54:01 +0000 http://backend.userland.com/rss092 en http://drmichelleclark.com/blog/2008/10/29/tips-on-posture/ Dr. Clark was published in this month's Colorado Runner Magazine. The full text is below.  Enjoy! After many long hard months of training, recovery prior to that awe-inspiring long distance race is essential. Many runners follow the recommendations of rest, lighter workouts, proper nutrition, ice, stretching and massages, but all too ... http://drmichelleclark.com/blog/2008/09/02/the-art-of-recovery/ As most of you know, I specialize in sports-related injuries. But as most of you may not know, I treat pregnant women too. Here is what one mother-to-be had to say about me in her blog. (She has given me consent to share this with you.) Mommy Blog Lot's ... http://drmichelleclark.com/blog/2008/07/25/helping-moms-to-be/ People often approach me with their ailments in a social setting. I would have to say that one condition I get asked about a lot is Plantar Fasciitis. Almost immediately after they bring up the topic the next question that ensues is "Can you help me with it? I mean, ... http://drmichelleclark.com/blog/2008/06/18/plantar-fasciitis/ There is a huge correlation between chronic low back pain and a lack of core strength. Here is a video showing some tips on how to relieve, correct, and possibly prevent low back pain with a few simple exercises. Please be aware that if you back pain persists ... http://drmichelleclark.com/blog/2008/05/21/chronic-low-back-pain/ I know this sounds crazy, but I agree with the information contained in this BBC article when referencing the back. I urge my patients to avoiding sitting really close to their computers, but it is hard for people accomplish if they have a hard time looking at their computer ... http://drmichelleclark.com/blog/2008/05/19/sitting-up-straight-is-bad-for-your-back/ A patient of mine sent me this article on a vanity shoe that started helping women with their chronic low back pain. I have attached the article below and although it seems to have some research behind it, I was curious has anyone tried these out? Everyone's Flipping over the ... http://drmichelleclark.com/blog/2008/05/19/flip-flops-for-back-pain/ GREELEY, Colo. — Michelle Clark, D.C., of Denver, Colo., participated on the Practice Analysis Advisory Committee held on April 3-5, 2008, at the headquarters of the National Board of Chiropractic Examiners (NBCE) in Greeley. Dr. Clark was one of 24 individuals who participated on the advisory committee. Doctors ... http://drmichelleclark.com/blog/2008/04/16/in-the-news/ I joined a running group last November to train for a half marathon. I knew that I could reach my goal, but I wanted to do it in an environment that offered coaching, encouragement, and other people who were striving for the same goal. When one of my ... http://drmichelleclark.com/blog/2008/04/15/runners-edge-of-the-rockies/ Now an in-network provider with Pacificare. Pacificare was added to the American Chiropractic Network (ACN) as of January 2008. I now accept and am in-network with United Healthcare, Great West, and Pacificare. If you have these insurances, call our offices today an initial consultation. It is never too late to ... http://drmichelleclark.com/blog/2008/03/24/pacificare/